May 23, 2013

How Do I Jump Higher – An Encounter with Injuries (Part IV)

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How Do I Jump Higher – An Encounter with Injuries (Part IV)     First and foremost, thank you for taking the time to read ALL of How Do I Jump Higher – An Encounter with Injuries from its beginning up to the concluding part. This is Part IV and the Finale of the topic about the common vertical-related injuries that can happen to any athlete. It is with high hope too that you have taken … [Read more...]

How Do I Jump Higher – An Encounter with Injuries (Part III)

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How Do I Jump Higher – An Encounter with Injuries (Part III)     This is now Part III and a continuation of the subject matter on How Do I Jump Higher – An Encounter with Injuries in relation to commonly known vertical-related injuries. Hopefully by this time you have already taken a sneak-peek on the Vertical Mastery or the Jump Manual training manuals which also serves as your … [Read more...]

How Do I Jump Higher Without Injuries

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How Do I Jump Higher Without Injuries It is not a rare thing to hear about great vertical athletes retiring from their favorite sport like basketball, volleyball, football, gymnastics and other jump-related activities because of injuries. Being injured before, during, and after a game has become a common effect among these people due to the nature of their activities. As a newbie, it is not … [Read more...]

ACL Injuries Commonly Affect Jumping Higher Athletes

Knee injury is common among leapers in sports such as volleyball, soccer, and basketball. It is for this reason that professional trainers come in to guide accordingly. Expertly compiled reviews and selections on vertical jump training are nonetheless great aids. Vertical Mastery Training Guide is one program that takes this potential for injury into consideration and helps avoid any form of … [Read more...]